Opposite Day – by Tim “The Inside Man” Martinez

Let’s Play a Game…

For one day, do everything the opposite of what you normally would.
Then, at the end of the day, reflect.

Keep what worked. Let go of what didn’t.

Here are a few ideas to get you started:

• Instead of checking social media first thing – don’t check it at all.

• Instead of avoiding difficult conversations – make them your top priority.

• Instead of eating poorly – eat intentionally and well.

• Instead of not working out – work out.

• Instead of sitting through pointless meetings – only join the ones that are useful.

• Instead of being irritated with your fellow human – choose compassion.

It may feel extreme, so proceed with curiosity… and maybe a little caution.

Enjoy!

Poll Results: The results are in from last week’s survey:

Song of the week…

Tim Martinez
“The Inside Man”

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